Monday – Friday
6-7 am Meditation
7-7:30 am Lessons Study
(7:30-8:30 am optional breakfast)
8:45-12:15 pm Service
12:15-12:45 pm Individual Meditation
12:45-1:15 pm Lunch
1:15-1:30 pm Clean up
1:30-4:30 pm Service
4:30-6:00 pm Recreation
6:00-9:00 pm Meditation (7:30-9:00 optional meditation)
9:00 pm Introspection and Wind Down
(food available for those who wish to eat dinner)
Saturday
6-7 am Individual Meditation
7-7:30 am Lessons Study
(7:30-8:30 am optional breakfast)
8:45-12:15pm Group Cleaning
12:15-12:45 Individual Meditation
12:45-1:15 Lunch
1:15-1:30 Clean up
Free time
4:30-5:30pm SRF How to Live Talk
6:00-9:00 pm Individual Meditation
(food available for those who wish to eat dinner)
Sunday (Day of Silence and Fasting)
6am-2pm (8hrs meditation) ( half hour break at 10 am/resume 10:30 am)
Free time
6-7:30pm Individual Meditation (7:30-9:00pm) optional meditation
9:00pm Introspection and Wind down
(food available for those who wish to eat lunch and dinner)