Monday – Friday

6-7 am Meditation

7-7:30 am Lessons Study

(7:30-8:30 am optional breakfast)

8:45-12:15 pm Service

12:15-12:45 pm Individual Meditation

12:45-1:15 pm Lunch

1:15-1:30 pm Clean up

1:30-4:30 pm Service

4:30-6:00 pm Recreation

6:00-9:00 pm Meditation (7:30-9:00 optional meditation)

9:00 pm Introspection and Wind Down

(food available for those who wish to eat  dinner)

 

Saturday

6-7 am Individual Meditation

7-7:30 am Lessons Study

(7:30-8:30 am optional breakfast)

8:45-12:15pm Group Cleaning

12:15-12:45 Individual Meditation

12:45-1:15 Lunch

1:15-1:30 Clean up

Free time

4:30-5:30pm SRF How to Live Talk

6:00-9:00 pm Individual Meditation

(food available for those who wish to eat dinner)

 

Sunday (Day of Silence and Fasting)

6am-2pm (8hrs meditation) ( half hour break at 10 am/resume 10:30 am)

Free time

6-7:30pm Individual Meditation (7:30-9:00pm) optional meditation

9:00pm Introspection and Wind down

(food available for those who wish to eat lunch and dinner)